Do You Have Questions
or Need Help Choosing?
If you would like to begin support but aren’t sure which service best fits your needs, simply fill out the contact form below.
Once completed, a member of our team will contact you within 48 hours.
Please note that our services are not designed for emergency situations.
If you are going through a difficult time in the coming days or if your condition worsens quickly, here are some options for support:
If you are experiencing emotional distress with no immediate danger:
Call 811 option 2 (Info-Social) to speak with a psychosocial support professional.
If you are having suicidal thoughts:
Contact 1 866 277‑3553. You can also text 535353 or chat online through Suicide.ca
If your safety or the safety of someone close to you is at risk:
Please call 911.
Have Questions?
Take care of yourself!