From the Comfort of Your Home
At Halo, it all starts with a simple “hello.”
Our virtual services provide a safe and confidential space where genuine human connection can thrive, no matter where you are.
Teleconsultation for Mental Health
From the Comfort of Your Home
At Halo, it all starts with a simple “hello.”
Our virtual services provide a safe and confidential space where genuine human connection can thrive, no matter where you are.
Teleconsultation for Mental Health
Confidential, Flexible Virtual Support
Two distinct approaches, brought together on one platform.
Psychosocial Support
Psychotherapy
Purpose?
To promote meaningful changes in thoughts, emotions, and behaviours that contribute to improved mental health and quality of life.
Who provides this service?
50-minute sessions
(One-time, occasional, or short-term support)
Session Length
50-minute sessions
(Short-term or long-term therapy)
Fees
Insurance
Confidential, Flexible Virtual Support
Two distinct approaches, brought together on one platform.
Psychosocial Support
Purpose?
To provide guidance, emotional support, practical coping strategies, and help you build resilience, autonomy, and overall well-being.
Psychosocial practitioners, social workers and psychoeducators.
Session Length
50-minute sessions (One-time, occasional, or short-term support)
Starting at $100 + tax
Receipts issued for Naturopathy
Psychotherapy
Purpose?
To promote meaningful changes in thoughts, emotions, and behaviours that contribute to improved mental health and quality of life.
Psychologists and licensed psychotherapists
Session Length
50-minute sessions (Short-term or long-term therapy)
Starting at $140 (tax exempt)
Receipts issued for Psychotherapy
Two distinct approaches,
brought together on one platform.
What’s the Difference Between
Psychotherapy and Psychosocial Support?
 | Psychosocial Support | Psychotherapy |
|---|---|---|
| What is it? | Professional support for individuals experiencing personal, family or social challenges. | A structured psychological treatment that helps address thoughts, emotions, and behaviours that cause distress and interfere with daily functioning. |
| When to seek support? | When you're looking for short-term support to talk through your situation, explore your options and develop practical strategies for the challenges you're facing. | When you want to better understand yourself, work through deeper emotional challenges or address ongoing mental health concerns. |
| Need a simple metaphor? | We focus on the here and now to help you regain balance in your daily life. It's like learning how to navigate the storm you're facing today. | We explore your past and underlying patterns to better understand, heal, and create meaningful, lasting change. It's like untangling the knots and strengthening your ship for the journey ahead. |
What is it?
When to seek support?
Need a simple metaphor?
Psychosocial Support
Professional support for individuals experiencing personal, family or social challenges.
We focus on the here and now to help you regain balance in your daily life.
It’s like learning how to navigate the storm you’re facing today.
What is it?
When to seek support?
Need a simple metaphor?
Psychotherapy
We explore your past and underlying patterns to better understand, heal, and create meaningful, lasting change.
It’s like untangling the knots and strengthening your ship for the journey ahead.
Not Sure Which Service Is Right for You?
We’re here to help.
Let’s take 15 minutes to help you find the service that’s right for you.